Sound Bathing

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One of the most effective ways to relax and manage stress is by listening to specific frequency sounds. Join us for a deeply soothing experience with sound therapy. Crystal singing bowls can transform our brainwave patterns through their resonant tones, guiding us into a state of profound relaxation.
 

Our qualified sound therapist will guide you through a journey of sound as you practice stillness and surrender, the sound will penetrate all levels of your being, fostering deep relaxation and promoting both mental and physical restoration.

For added comfort, please bring a yoga mat, cushion, and throw blanket if you wish to lie down during the session. We look forward to helping you achieve a state of calm and tranquility.

Thursdays 6.00pm - 7.00pm
10th October - 12th December (10 weeks)
Cost: $150

Bookings and registrations close 3 weeks after commencement.
If you are unable to register this term but would like to join the course in the following term, please use the link to register your interest: https://forms.gle/26VnZWDxZGvELy2DA

$150.00 each
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Coonara Community House is a proud member of the Knox Learning Alliance.