Flow Chi is a holistic body-mind practice that blends mindful breathing, gentle meridian, body tapping, stretching, and smooth flowing movements finishing off with a gentle meditation to encourage a natural sense of vitality and ease. This simple movement/stillness practice helps support balance in the body, calm the mind, and uplift the emotions, promoting an overall sense of well-being. A simple, nurturing guided practice suitable for all ages and abilities, Flow Chi offers a peaceful way to clear your energy and enhance your mood.
This class has been cancelled.
We are now taking expressions of interest for this course. If you are interested in attending please click the link and sign up. https://forms.gle/
Courses require minimum numbers to proceed. If we cancel a class you will receive a full refund.
If you withdraw from a class more that 5 business days before the start date, you will be eligible for a refund less a $10 administration fee.
No refunds will be issued for withdrawals made within 5 business days of the class start date.
