Flow Chi is a holistic body-mind practice that blends mindful breathing, gentle meridian, body tapping, stretching, and smooth flowing movements finishing off with a gentle meditation to encourage a natural sense of vitality and ease. This simple movement/stillness practice helps support balance in the body, calm the mind, and uplift the emotions, promoting an overall sense of well-being. A simple, nurturing guided practice suitable for all ages and abilities, Flow Chi offers a peaceful way to clear your energy and enhance your mood.
Tuesdays
10:00 am
- 11:00 am
3 February
- 31 March, 2026
(9 Weeks)
$139.50
Bookings and registrations close 2 weeks after commencement. If you are unable to register this term but would like to join the course in the following term, please use the link to register your interest: https://forms.gle/26VnZWDxZGvELy2DA