This live Zoom meditation offers Carers a gentle space to pause, breathe, and reconnect. Guided by an experienced instructor, you’ll explore simple grounding techniques, stress-relief practices, and nurturing, heart centred meditations. No experience needed.
More than relaxation, this class supports emotional clarity, inner peace, and resilience, reminding you that you deserve the same care you give others. Take this moment for yourself to surrender, refill your cup, and return to your day with greater strength and calm. Each person will receive an mp3 recording of the class.
$70.00
Bookings and registrations close 2 weeks after commencement.
If you are unable to register this term but would like to join the course in the following term, please use the link to register your interest: https://forms.gle/
Courses require minimum numbers to proceed. If we cancel a class you will receive a full refund.
If you withdraw from a class more that 5 business days before the start date, you will be eligible for a refund less a $10 administration fee.
No refunds will be issued for withdrawals made within 5 business days of the class start date.
