Stress is an inevitable part of daily life, but one of the most effective ways to manage it is through regular meditation. Meditation is a proven method for reducing stress and anxiety while calming the nervous system. Be introduced to various styles and techniques, with each class featuring a unique approach.
Tuesday
7:00 pm
- 8:00 pm
13 January
- 27 January, 2026
(3 Weeks)
$45.00
Bookings and registrations close 2 weeks after commencement. If you are unable to register this term but would like to join the course in the following term, please use the link to register your interest: https://forms.gle/26VnZWDxZGvELy2DA