Rhythmic flowing movements of Qi Gong gently open and stretch the muscles, improve balance and coordination. With the Coordination of breath and movement, Qi Gong is a moving mindfulness meditation which releases tension and stress. In this term, we will focus on supporting the harmonious flow of Qi (energy) and well being as we move through spring into early summer.
Mondays
5:30 pm
- 6:30 pm
12 October
- 7 December, 2026
(7 Weeks)
No class on 2nd & 23rd November
$108.50
Bookings and registrations close 2 weeks after commencement. If you are unable to register this term but would like to join the course in the following term, please use the link to register your interest: https://forms.gle/26VnZWDxZGvELy2DA