Rhythmic flowing movements of Qi Gong gently open and stretch the muscles, improving balance and coordination. Coordinating breath and movement, Qi Gong is a moving mindfulness meditation which releases tension and stress. In this term, we will focus on supporting the immune system and preparing for the winter ahead, as well as a short form called Five Element Flow, which reinforces harmonious flow of Qi (energy).
$108.50
Bookings and registrations close 2 weeks after commencement.
If you are unable to register this term but would like to join the course in the following term, please use the link to register your interest: https://forms.gle/
Courses require minimum numbers to proceed. If we cancel a class you will receive a full refund.
If you withdraw from a class more that 5 business days before the start date, you will be eligible for a refund less a $10 administration fee.
No refunds will be issued for withdrawals made within 5 business days of the class start date.
