Shibashi is an older form of Qi Gong which combines physical exercise and breathing techniques. It incorporates 18 movements the benefits of which include gentle stretching, exercise of joints, muscles and tendons, calming and stress reduction. Qi Gong is known to improve circulation, balance and coordination, and is an excellent form of exercise for young and old alike.
$108.50
Bookings and registrations close 2 weeks after commencement.
If you are unable to register this term but would like to join the course in the following term, please use the link to register your interest: https://forms.gle/
Courses require minimum numbers to proceed. If we cancel a class you will receive a full refund.
If you withdraw from a class more that 5 business days before the start date, you will be eligible for a refund less a $10 administration fee.
No refunds will be issued for withdrawals made within 5 business days of the class start date.
