Women’s One Day Peace Retreat

If you’ve never experienced a mini retreat before, here is your opportunity.
Immerse yourself in a day of calm, renewal, and inward exploration as our qualified Holistic wellbeing coach guides you through practices designed to cultivate inner peace. Surrounded by like-minded souls, you’ll enjoy the warmth of shared energy and a beautifully harmonious group atmosphere.

Throughout the day, you will be invited to experience:

• Sacred Cacao Ceremony – A heart-opening ritual that honors the healing traditions of the Cacao bean and deepens your connection with Mother Earth.
• Guided Meditation – A soothing, centring guided meditation journey to help quiet the mind, nourish and heal the soul.
• Flow Chi – A gentle blend of mindful breathing, body tapping, stretching, and flowing movements to encourage the flow of your chi, resulting in balance, relaxation, and a feeling of overall wellbeing.
• Shamanic Drumming/Crystal Journey – A rhythmic, meditative experience intended to help you connect with your inner wisdom and spirit animal imagery.

Join us for a day of reflection, rejuvenation, and peaceful connection.
Please bring a yoga mat, cushion, and throw blanket if you’d like to lie down during the sessions. We look forward to sharing this rejuvenating experience with you. BYO Lunch – light snacks and herbal tea provided.