Short Courses

Art Therapy using Weaving

Join a calming and creative space led by a Master’s-trained Art Therapist. You will explore a variety of art materials including weaving and experiment with creative expression, and connect with like-minded people in a supportive and inspiring environment. You will be learning the art of basket weaving while enjoying a relaxed, supportive environment. These sessions provide a chance to unwind, experiment with natural materials, and connect with others through the rhythmic practice of weaving in a form of Art Therapy….

$80.00

Cross Body Bag: Basic Sewing Skills

This is a fun two week workshop to learn how to make a cross body bag with zips and upholstery fabric. You will learn easy ways to make straps, loops and how to attach clips, buckles etc. Your finished bag could also be a great Christmas gift! Pattern is provided. Material list will be discussed in class….

$60.00

Discover Art Therapy

Explore the therapeutic benefits of art therapy with Rachel. Art making can be creative, expressive and self-soothing and help our body and mind to feel calmer. It can expand awareness and bring deep insights and new perspectives to help us transform and move forward. Art therapy activities provide:

Opportunities for self-discovery and improved self-esteem
Space for our voice to be seen through creative art expression

…

$45.00

Everyday ChatGPT: Getting the most out of AI

This interactive 2 hour workshop will introduce you to the world of AI and ChatGPT. With an incredible ability to help you save time and boost productivity, we will explore hands on activities to get you confident in using ChatGPT in everyday tasks such as communications, advertising and grant writing….

$35.00

Guided Mindfulness & Meditation

Take a gentle pause each week with this calming course. You’ll learn the basics of mindfulness and meditation in a relaxed, supportive setting. Each session includes simple techniques to calm the mind and soothe the body, followed by a guided meditation to help you feel more grounded and present. People of all ages and experiences welcome. This class has been cancelled.…

$60.00

Life Planning Skills for Women

Join our certified Life Coach in this interactive session on life planning skills. Over two sessions, we will cover topics including self growth, values and self discovery to empower and inspire you to reach your highest potential. This class has been cancelled.…

$30.00

Meditation to Manage Stress

Stress is an inevitable part of daily life, but one of the most effective ways to manage it is through regular meditation. Meditation is a proven method for reducing stress and anxiety while calming the nervous system. Be introduced to various styles and techniques, with each class featuring a unique approach. This class is full.…

$60.00

Mono Printing on Paper & Textiles

Explore the art of mono printing in this creative class. You’ll learn how to create one-of-a-kind prints using a variety of techniques, tools and textures. We will experiment with colour and layering to produce a selection of unique prints on both paper and textiles.

Material list will be discussed in class.

…

$80.00

Staying Safe Online: Essential Tips for Computers, iPads & Phones

Do you ever feel unsure about using your computer, iPad or phone safely? Join us for this easy-to-understand practical workshop where we’ll cover:

Recognising and avoiding online scams
Protecting personal information
Safe browsing, email and social media practices
Simple security settings for your devices
Q & A – ask anything about staying safe online!

This workshop is designed for beginners and non-technical users, so no prior computer skills are needed – just a willingness to learn….

$30.00

Short Courses

REFUND POLICY