Short Courses

Building Immunity Workshop (Monday)

Winter is coming and it’s time to think about how we can build a strong, natural defense against the colds and flu that tends to pop up. Join our empowering workshop on the power of plant-based medicine and essential oils to support your immune health and wellness. You’ll discover:

Natural ways to build immunity
A powerful home remedy tea to knock out a cold and support recovery
The ultimate natural antibiotic drink
Powerful essential oils that cleanses germs and toxins from your home
DIY natural medicine cabinet so you’ll have your own holistic toolkit to fight off illness naturally

…

$45.00

Building Immunity Workshop (Tuesday)

Natural ways to build immunity
A powerful home remedy tea to knock out a cold and support recovery
The ultimate natural antibiotic drink
Powerful essential oils that cleanses germs and toxins from your home
DIY natural medicine cabinet so you’ll have your own holistic toolkit to fight off illness naturally

…

$45.00

Building Resilience

Learn strategies to build your resilience. Resilience is the ability to bounce back from adversity, and be flexible. It is like a muscle you can build up….

$45.00

Guide to Preserving Lemons Indian Style

Learn the art of preserving lemons with simple ingredients and techniques. Our expert instructor will guide you through the preparation, fermentation, and culinary uses of this versatile condiment. Enjoy a hands-on experience and discover delicious recipes to elevate your cooking. Perfect for beginners and food enthusiasts alike!…

$30.00

Introduction to Art Therapy

Art Therapy is a gentle way to rebalance yourself. A variety of curate activities will allow you to connect to your inner creative self, develop mindfulness and gain new perspectives with different aspects of your life….

$45.00

Meditation to Manage Stress

Stress is an inevitable part of daily life, but one of the most effective ways to manage it is through regular meditation. Meditation is a proven method for reducing stress and anxiety while calming the nervous system. Be introduced to various styles and techniques, with each class featuring a unique approach….

$55.00

Mono Printing with Upcycled Paper

Explore Gel Plate Printing to create a collage.

Material list will be discussed in class.

…

$90.00

Resume Writing

Are you ready to apply for work but you are struggling with writing your resume or you don’t know how to put one together? In this three hour workshop, we will cover:

The basics of resume writing
How to articulate your experience and skills
Tailoring your cover letter to a job ad
Tie it all together by creating a resume in Microsoft Word

…

$30.00

Staying Safe Online: Essential Tips for Computers, iPads & Phones

Do you ever feel unsure about using your computer, iPad or phone safely? Join us for this easy-to-understand practical workshop where we’ll cover:

Recognising and avoiding online scams
Protecting personal information
Safe browsing, email and social media practices
Simple security settings for your devices
Q & A – ask anything about staying safe online!

This workshop is designed for beginners and non-technical users, so no prior computer skills are needed – just a willingness to learn….

$30.00

Sustainable Gardening for Winter

Explore the unique aspects of winter gardening including selecting cold-hardy plants, protecting plants from frost, and optimising indoor and outdoor garden spaces for the winter season….

$30.00

Using Canva: Marketing Workshop

Learn how to use Canva (a free graphic design platform) to design social media posts, videos, presentations and documents. Please note that this class is held at Knox Library (425 Burwood Hwy, Wantirna South)…

$30.00

Weaving Connections

This program will offer participants new connections within a group of women, the joy of learning a new skill and the opportunity to find peace and positive wellbeing through creativity. Facilitated by a trained art therapist, the workshop includes all materials and skills to complete a piece of woven art in an environment where art for wellbeing is the focus….

$85.00

Short Courses

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