Short Courses

Join a calming and creative space led by a Master’s-trained Art Therapist. You will explore a variety of art materials including weaving and experiment with creative expression, and connect with like-minded people in a supportive and inspiring environment. You will be learning the art of basket weaving while enjoying a relaxed, supportive environment.  These sessions provide a chance to unwind, experiment with natural materials, and connect with others through the rhythmic practice of weaving in a form of Art therapy.

$80.00

Join a calming and creative space led by a Master’s-trained Art Therapist. You will explore a variety of art materials including weaving and experiment with creative expression, and connect with like-minded people in a supportive and inspiring environment. You will be learning the art of basket weaving while enjoying a relaxed, supportive environment.  These sessions provide a chance to unwind, experiment with natural materials, and connect with others through the rhythmic practice of weaving in a form of Art therapy.

$55.00

Make your own stencils, then silk screen them onto fabric. Create books, anthotypes. Experiment with kitchen lithography New students are welcome.

$80.00

Explore the therapeutic benefits of art therapy with Kelly.  Art making can be creative, expressive and self-soothing and help our body and mind to feel calmer. Art therapy can expand awareness and bring deep insights and new perspectives to help us transform and move forward.  Art therapy activities provide:    
  • Opportunities for self-discovery and improved self-esteem 
  • Space for our voice to be seen through creative art expression
  • Self-reflection and self-empowerment
  • Opportunities for self-care and improved well-being
No prior art experience is required

$65.00

Discover how Artificial Intelligence is transforming marketing in this beginner-friendly session Learn how to create content, write better messages, and save time using simple AI tools like Chat GPT. No technical skills needed – just practical, hands-on techniques you can use immediately for business, community work or personal projects.

$40.00

Join Kathy as they take you through a basic introduction utilising the online program ‘Canva’. Navigate through the settings, interface and tools to create stunning graphics.

$60.00

Stress is an inevitable part of daily life, but one of the most effective ways to manage it is through regular meditation. Meditation is a proven method for reducing stress and anxiety while calming the nervous system. Be introduced to various styles and techniques, with each class featuring a unique approach. Bring your own cushion and/or blanket for added comfort.

$70.00

This live Zoom meditation offers Carers a gentle space to pause, breathe, and reconnect. Guided by an experienced instructor, you’ll explore simple grounding techniques, stress-relief practices, and nurturing, heart centred meditations. No experience needed. More than relaxation, this class supports emotional clarity, inner peace, and resilience, reminding you that you deserve the same care you give others. Take this moment for yourself to surrender, refill your cup, and return to your day with greater strength and calm. Each person will receive an mp3 recording of the class.

$70.00

REFUND POLICY

Courses require minimum numbers to proceed. If we cancel a class you will receive a full refund.

If you withdraw from a class more that 5 business days before the start date, you will be eligible for a refund less a $10 administration fee.

No refunds will be issued for withdrawals made within 5 business days of the class start date.