Workshops

Dog Wellbeing Workshop

Come and join our qualified Canine Myofunctional Therapist in this two part workshop on dog wellbeing. You learn how to read their bodies, identify discomfort/pain and discover how to use massage as a natural way to rebalance their bodies. Session One (Theory) – no dogs

Benefits and effects massage has on the canine body
Identifying pain and discomfort
Strategies to promote good mobility and muscular health

Session Two (Practical) – bring your dogs!

Learn how and when to use two key massage techniques

Please bring along a dog towel, mat or bed for the second session. Dogs must be on a lead during this session as other dogs will be present….

$75.00

Dried Floral Arrangement Workshop: Mother’s Day Exclusive (Mini Size)

Join us for a fun, hands-on workshop where you’ll create a stunning, unique dried flower arrangement. Choose from a variety of beautiful dried flowers to design your own mini or small arrangement, while learning expert tips and tricks for perfect placement and design. Your finished piece would make a thoughtful gift for Mother’s Day or someone special! To book for the small size arrangement, click here….

$65.00

Dried Floral Arrangement Workshop: Mother’s Day Exclusive (Small Size)

$95.00

Ecstatic Flow Dance (Teens & Young Adults)

Flow Dance is an invitation to experience the freedom of movement in its purest form. Set to uplifting, rhythmic music, this practice encourages you to let go of structure and simply be in your body. There are no steps to follow, no choreography – just the opportunity to express yourself fully and authentically, allowing your body to move in whatever way feels natural. No prior dance experience required: Flow Dance is open to everyone—whether you’re an experienced dancer or someone new to movement….

$96.00

Finding Calm in your Day to Day Living through Emotional Freedom Techniques/EFT

Emotional Freedom Techniques (EFT), also known as “Tapping”, is a fast and simple evidence-based self help tool. Combining ancient Chinese acupressure with modern psychology, this technique helps to achieve freedom from emotional issues that are creating stress and preventing us from leading happy and fulfilled lives. In these workshops you will:

Be given a brief overview of EFT/Tapping
Be introduced to the Tapping Points
Participate in at least 3 hands on experiences of EFT/Tapping
Receive a copy of the Tapping Points
Receive a Tapping script for individual use at home

EFT is easy to learn, teach and implement. It is a self-administered, and involves using the fingers to tap on a set of specific acupressure points on the body. This tapping action sends a calming message to the amygdala (the fight, flight or freeze centre of the brain), which leads to soothed emotions, allowing the “Tapper” to approach the issue at hand from a more centred and mindful perspective. EFT can be used to:

Lower anger, frustration, anxiety and stress levels
Improve work and/or school attendance
Improve relationships
Improve focus, attention and productivity
Reduce test anxiety and much more!

…

$80.00

Introduction to Working with Tools & Woodwork – Returning Students

Tasman will help you to create simple woodwork projects like garden benches and planters using recycled pallets and woods. Sustainability at its best. You will be able to take home your creations….

$150.00

Kinesiology: Tibetan Energy & Vitality

Low energy, fatigue, pain and loss of motivation are all signs that our body is functioning at less than its best. This workshop teaches a number of techniques originally developed by the people of Tibet to aid healing and improve energy and vitality. Topics include:

Figure 8 energy flows, whole body self testing and accurate muscle testing
Other Figure 8 energy flows
Whole Body 8s for learning disorders, sound and spiral energy
Nutrition and supplements for energy, stamina and vitality

…

$140.00

Kinesiology: Your DNA Is Not Your Destiny – Epigenetic Healing Cycles

New epigenetic science reveals that your perceptions control your biology. This places you in the driver’s seat because if you can change your perceptions you can shape and direct your own genetic readout. We can turn on the genes of longevity, wellness and vitality. In this workshop you will learn five different healing cycles, each with its own special features.…

$145.00

Sierra’s Writing Class

This course analyses different books and novels to identify writing styles. Students then produce a piece of writing to develop their own creative writing skills. Some basic writing experience is required. New students are eligible for a funded rate of $60 for this class – Contact us on 9758 7081 to book as a new student….

$120.00

Upcycled Textiles & Clothing – Returning Students

Our project this term will be creating upcycled shirts – be creative, upcycle as many shirts as you like to create a new garment.

To bring list will be given on enrolment….

$120.00

Using Canva: Marketing Workshop

Learn how to use Canva (a free graphic design platform) to design social media posts, videos, presentations and documents. Please note that this class is held at Knox Library (425 Burwood Hwy, Wantirna South)…

$30.00

Woodwork with Tasman – Returning Students

Join our qualified cabinet maker and learn to use different hand and power tools to work on specific projects. Projects will be discussed in the first class and a second project (to be decided) will be based on interest. Fridays 11.30am – 2.30pm 16 May – 20 June (6 weeks) $150 This class is currently full.…

$150.00

Workshops

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