This class is all about gentle, slow body movements while seated in a chair.
Facilitated by Nat who will go through a sequence of Yoga moves at a manageable pace! Wear comfy clothing and BYO drink bottle.
This class has been cancelled.
We are now taking expressions of interest for this course. If you are interested in attending please click the link and sign up. https://forms.gle/26VnZWDxZGvELy2DA