This class is all about gentle, slow body movements while seated in a chair.
Cara, our trainer, will go through a sequence of Yoga moves at a manageable pace. Wear comfy clothing and BYO drink bottle.
Fridays
11:30 am
- 12:30 pm
6 February
- 27 March, 2026
(8 Weeks)
$120.00
Bookings and registrations close 2 weeks after commencement. If you are unable to register this term but would like to join the course in the following term, please use the link to register your interest: https://forms.gle/26VnZWDxZGvELy2DA